Fall is coming again and apples are in season, so let’s prepare some fresh apple juice recipes and enjoy them before it gets really cold outside.
Apple juice is delicious on its own, or, if you like you can add a touch of ginger or lemon for a more zesty taste. It’s the only fruit that combines well with all types of vegetables, so you can use it in almost any vegetable juice recipe that you like.
Fresh Apple Juice with a Touch of Lemon
• 3 apples
• half of a lemon
How to Make Apple Juice
1. Wash the apples.
2. Remove their cores.
3. Remove the peel off the lemon.
4. Cut apples to fit into your juicer.
5. Feed apple pieces into the juicer.
This juice is great as is, or you can serve with natural spring water and a few cubes of ice for a refreshing treat on a hot day.
Apple, Carrot, and Celery Juice Recipe
• 1 apple
• 1 carrot
• 1 stalk of celery
1. Wash the apple and the vegetables.
2. Core the apple
3. Cut to fit your juicer.
4. Juice and serve
Green Apple Juice Recipe with Spinach and Broccoli
Here is a great way to use those broccoli stems that would otherwise go to waste:
• 3 apples
• 3 cups of spinach
• left over broccoli stems
1. Wash and core the apples.
2. Wash the broccoli and spinach.
3. Slice the apples and broccoli to pieces.
4. Feed into the juicer.
5. Drink to your health!
You know the saying “An apple a day keeps the doctor away” – and it may well be true! Apples are great for your health.
They are delicious in fresh juices, but to make the most of their amazing health properties be sure to eat them whole with their peel, and add them to green smoothies.